These days, drug addiction has become a profoundly problematic epidemic. For example, the National Institute on Drug Abuse reports that 4.3 million Americans met the criteria for marijuana dependence in 2012. Addiction to other substances such as cocaine and alcohol are also substantive problems that impair mental and physical health while problematizing an individual's ability to lead a productive life. If you are currently trying to overcome a drug addiction, you should know that enrollment in a Smart Recovery program can assist you. To learn more about Smart Recovery, refer to the following outline:
Smart Recovery is an addiction recovery support group that provides participants with the resources and strategies necessary to overcome drug addiction. The program participants attain recovery tools that result from the cutting-edge scientific research. They are also afforded the opportunity to participate in a global community that includes complimentary, science-based, self-empowering help groups.
How Does The Program Work?
The Smart Recovery Program has four components suitable for treatment of a plethora of addictions, including but not limited to drug addiction, drug abuse, alcohol abuse, substance abuse, cocaine addiction, gambling addiction, sexual addiction, prescription drug abuse, etc. The program incorporates both daily online meetings and face-to-face meetings. The online chat room and message board afford people the opportunity to learn more about the program and attain support. The four components of the program are:
- Building/Maintaining Internal Motivation
- Coping With Urges
- Managing Feelings, Behaviors, and Thoughts
- Adopting And Maintaining A Balanced Life
The Smart Recovery program has been recognized as a veritable resource for addiction recovery by The National Institute on Drug Abuse (NIDA), the Center for Health Care Evaluation, the American Academy of Family Physicians, the American Society of Addiction Medicine, and the US Department of Health and Human Services.
The Smart Recovery program is an excellent tool through which individuals struggling with drug addiction can begin and complete the journey towards full recovery. The power of Smart Recovery can be optimized when the program is implemented in conjunction with a holistic drug rehabilitation program. At an inpatient drug rehabilitation facility, the recovering addict can attain a plethora of services, including but not limited to the Smart Recovery program, counseling, nutritional guidance, and exercise therapy in the form of physical activities such as yoga, swimming, running, etc. When implemented in conjunction, each of these recovery strategies can help the drug addict put their addiction in the past and move forward towards a life of profound health and happiness.