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Nutritional Therapy

Nutritional Therapy

Those with alcohol or drug addiction are generally malnourished and have suffered a number of blows to their body, such as liver damage. Nutritional therapy attempts to reverse this damage by fulfilling nutrition and eliminating toxins. Zinc and Vitamin C are both great nutrients that can aid in detoxification. Antioxidants are also beneficial as they can neutralize free radicals. Antioxidants include beta-carotene, Vitamin C and E, zinc and selenium.

Alcohol addicts generally suffer from low blood sugar, or hypoglycemia. To reduce the symptoms of hypoglycemia, it can be helpful to increase the intake of unrefined complex carbohydrates, avoid all sugars and reduce the intake of refined carbohydrates.

Herbal Medicine

Herbs are commonly used to ease the withdrawal symptoms of drug and alcohol addicts. They can also be used to reduce a person's craving for the addictive substance. Chamomile, peppermint and skullcap are a sampling of herbs that can influence the nervous system and deliver a relaxed or sedated state to the user. St. John's wort can also be useful in aiding with mild depression or anxiety. In terms of detoxification, hurdrock root and echinacea can cleans the blood. Milk thistle can support the liver, which flushes toxins, and can prevent drug-induced damage to the organ. For alcoholics, kudzu root is often recommended to curb the appetite for alcohol.

Acupuncture

Acupuncture regards addiction as in imbalance in the flow of the body's energy, especially in the kidney or liver. The flow of energy is rearranged by using tiny needles inserted into specific points in the body. Auriculotherapy is used specifically for addiction treatment and focuses primarily on the ears.

Guided Imagery, Creative Visualization

Many people who become addicted to drugs or alcohol originally do so in order to relax. Guided imagery and creative visualization can help guide a person in the same way without addiction. Breathing exercises and other relaxation techniques are used during a treatment session. A patient might also picture the positive results of leaving behind addiction. Source: How Stuff Works – Health

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